But if you are not suffering from any severe medical condition or the pain hasn’t broken the barometer, there are several ways to get relieved of them. Well, for starters, taking an over the counter pill is fine but you should avoid it.
The following ways to relieve the pain are just as effective as the medications with little to no side effects; after all, they are natural means:
#1. Ginger –
#2. Warm Water –
#3. Walking –
#4. Food –
#5. Heat –
Try out these natural remedies this time when having menstruation cramps and help your body and yourself.
Written by Anjali Tyagi
I am a hardcore reader and a story weaver with an affinity for words and to rhyme.