1. Avoiding tan is a difficult task for everybody.
2. Summer means Drinks to cool our sore throats.
3. Turn your beverage into a spray mist.
4. Yoga exercises such as Pranayama can help one not only develop a relaxing effect but also cools our body during summers.
5. Escape the heat, drag your friends to cool new destination.
Caution: Always drink lots of water and keep yourself hydrated.