Also read: 10 Things to Know Before Giving Up
It is not necessary that you need to go away to some far places to kill the boredom of monotony. Hobbies and Meditation can act as a great way to calm your mind and flush out the negativity of things which have been bothering you. Burn-outs can happen in all the aspects of our lives, it may be in a relationship, family issues or career. Switching off the recurring thoughts for some period may give you an altogether new dimension of thinking over the same issues.
No one is going to update how much screwed up their life is but definitely want to portray their lives or career as awesome and cool.
In the end, it's the matter of personal choice of how people want to lead their lives. There is no defined format to be happy or successful and this ranges from person to person. But it is important to flush out the existing rotten things from your brain, to fill it again with some new and fresh feelings.
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Article by Rohit Jha